<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hands Naturally Massage &#124; Florida Massage Therapy</title>
	<atom:link href="http://www.handsnaturallymassage.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.handsnaturallymassage.com</link>
	<description></description>
	<lastBuildDate>Thu, 17 Nov 2011 21:43:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.1</generator>
		<item>
		<title>On a perilous journey of knowledge&#8230;</title>
		<link>http://www.handsnaturallymassage.com/on-a-perilous-journey-of-knowledge/</link>
		<comments>http://www.handsnaturallymassage.com/on-a-perilous-journey-of-knowledge/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 19:17:55 +0000</pubDate>
		<dc:creator>aubrey</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.handsnaturallymassage.com/?p=313</guid>
		<description><![CDATA[I just can&#8217;t seem to get rid of this dream. I seek for more knowledge because of my insight and love for the human body. I recognize that all is not within my reach and all cannot be fixed nor prevented by just one person. Still, I cannot sit back and give up on learning [...]]]></description>
			<content:encoded><![CDATA[<p>I just can&#8217;t seem to get rid of this dream. I seek for more knowledge because of my insight and love for the human body. I recognize that all is not within my reach and all cannot be fixed nor prevented by just one person. Still, I cannot sit back and give up on learning more, so I aspire just as anyone would do when faced with a fork in the road. I wonder what I will find under this rock.  </p>
<p>I would like to say when life gives you lemons&#8230;(fill in the blank), but it seems to undermine the past year pilgrimage that I have experienced. If it is meant to be, it will be. To realize I don&#8217;t know enough is not merely a feat, as some would say, for me it is a reason to keep going. I can only be responsible for my own choices and my own comprehension of life and so I am and I will. Contrarily, I will not be responsible for outcomes that were not of my own conscious mind. I cannot live in a rotted mind that would take on that obligation. </p>
<p>So, here I am pursuing an otherwise unrealistic goal for a 27 year old&#8230;.nevertheless, that is me and this is my life. I am setting my sights for fabulous things, for a dream that I have always cherished, for a skill that I have only begun to hone. The only absolute approach to my craving is to become a Doctor of Osteopathy. I will take you with me on this perilous flight of twists and turns, I hope we all come out the other end with a better understanding and a better acceptance of our own personal adventure. Oh how I pray that I my body can handle the route my brain has chosen. <img src='http://www.handsnaturallymassage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>&#8220;Some things happen to us from which we never recover and they disrupt the normalcy of our lives. That&#8217;s how life is. Human nature has a tendency to try to reconstruct old ways and pick up where we left off. If we are wise, we wont continue to go back to the way things were (we can&#8217;t anyway). We must instead forget the old standard and accept a &#8220;new normal&#8221;. Don Piper/90 minutes in heaven</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.handsnaturallymassage.com/on-a-perilous-journey-of-knowledge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter Specials and Facebook discounts!</title>
		<link>http://www.handsnaturallymassage.com/winter-specials-and-facebook-discounts/</link>
		<comments>http://www.handsnaturallymassage.com/winter-specials-and-facebook-discounts/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 11:27:21 +0000</pubDate>
		<dc:creator>aubrey</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.handsnaturallymassage.com/?p=299</guid>
		<description><![CDATA[Come check out the Specials page to see what kind of deals are going on this Winter.The Winter Packages are a good way to stock up on massages and the best part is, you can give some away and keep some for yourself. Just let me know if you would like to do that and [...]]]></description>
			<content:encoded><![CDATA[<p>Come check out the Specials page to see what kind of deals are going on this Winter.The Winter Packages are a good way to stock up on massages and the best part is, you can give some away and keep some for yourself. Just let me know if you would like to do that and I will give you gift certificates give away at your own leisure. The current packages are:</p>
<ul>
<li>Buy 4 massages and receive 10% off (Savings of $26!)</li>
<li>Buy 8 massages and receive 15% off (Savings of $78!)</li>
</ul>
<p>Massage is an amazing gift for anyone. Take advantage of this special offer by calling or emailing today!</p>
<p>Also, Hands Naturally Massage is now offering a Military Discount of 10% for all those who have served for our Country. (Not valid with other discounts)</p>
<p><strong>Keep your eyes open this Holiday Season as there will be special discounts listed on Facebook! </strong>You don&#8217;t want to miss out. If you are not already a friend than become one today!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.handsnaturallymassage.com/winter-specials-and-facebook-discounts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stay updated about new research on massage!</title>
		<link>http://www.handsnaturallymassage.com/visit-us-on-facebook/</link>
		<comments>http://www.handsnaturallymassage.com/visit-us-on-facebook/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 15:53:00 +0000</pubDate>
		<dc:creator>aubrey</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.handsnaturallymassage.com/?p=288</guid>
		<description><![CDATA[Click here to read an awesome article about how the benefits of massage can be noticed after just on session! Even One Massage Session Produces Measurable Benefits, Research Shows Visit Facebook and click &#8220;like&#8221; on Hands Naturally Massage and see other informational studies on Massage, health, exercise and similar subjects.]]></description>
			<content:encoded><![CDATA[<p>Click here to read an awesome article about how the benefits of massage can be noticed after just on session! <a href="http://http://www.massagemag.com/News/massage-news.php?id=9609&#038;catid=1&#038;title=even-one-massage-session-produces-measurable-benefits-research-shows">Even One Massage Session Produces Measurable Benefits, Research Shows</a></p>
<p>Visit Facebook and click &#8220;like&#8221; on Hands Naturally Massage and see other informational studies on Massage, health, exercise and similar subjects.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.handsnaturallymassage.com/visit-us-on-facebook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exciting New Products.</title>
		<link>http://www.handsnaturallymassage.com/exciting-new-products/</link>
		<comments>http://www.handsnaturallymassage.com/exciting-new-products/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 03:44:19 +0000</pubDate>
		<dc:creator>aubrey</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.handsnaturallymassage.com/?p=211</guid>
		<description><![CDATA[My main focus has always been about my clients and their well-being as we strive to live as healthy as we can. For those of you who have recently came in to see me for a massage, you might have heard about my interest in this new product called NanoGreens. I had the chance to [...]]]></description>
			<content:encoded><![CDATA[<p>My main focus has always been about my clients and their well-being as we strive to live as healthy as we can. For those of you who have recently came in to see me for a massage, you might have heard about my interest in this new product called NanoGreens.</p>
<p>I had the chance to buy some and try it out about three weeks ago. I can honestly say that I have noticed a difference in my life. I have more energy and I have had faster muscle recovery after working out.  These are just short term benefits. Studies have shown that by consuming the correct amount of fruits and vegetables over time can help with a broad range of long term effects such as anti-aging, immune system support and lower risk of cancer among others.  The only problem is, it&#8217;s hard to consume the appropriate amount. This new product has all organic materials, vegan recipe, no added colors and no added sugars. At 50 calories and 3 grams of sugars, it has an amazing taste!</p>
<p>To read about it more in detail or order some products, visit the <a title="biopharma scientifica" href="     http://www.mybiopharmacy.com/a/2354/" target="_blank">Biopharma page</a> or visit my Products page.</p>
<p>If anyone would like me to give them a sample pack, please let me know as I am happy to share this product with my wonderful clients. In a world where we are always so busy, taking  just one of these scoops a day can help us live a healthier lifestyle. Who can pass that up? I am so excited to combine this with my massage practice. My main focus has always been about my clients and their well-being as we strive to live as healthy as we can. Thank you all for the inspiration you bring into my life. I hope this finds everyone safe and healthy and making the most of their Valentine&#8217;s weekend!</p>
<p>Enjoy!</p>
<p>YOUR massage therapist,</p>
<p>Aubrey</p>
]]></content:encoded>
			<wfw:commentRss>http://www.handsnaturallymassage.com/exciting-new-products/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Doula in Training</title>
		<link>http://www.handsnaturallymassage.com/doula-in-training/</link>
		<comments>http://www.handsnaturallymassage.com/doula-in-training/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 17:23:17 +0000</pubDate>
		<dc:creator>aubrey</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://handsnaturallymassage.com/?p=204</guid>
		<description><![CDATA[I hope everybody had an awesome Holiday Season, I am happy to be back from the cold and snowy Utah. It was an awesome vacation though. For those of you who don&#8217;t know, I am a huge fan of Pregnancy Massage and everything that goes with having a baby! I have had a lot of [...]]]></description>
			<content:encoded><![CDATA[<p>I hope everybody had an awesome Holiday Season, I am happy to be back from the cold and snowy Utah. It was an awesome vacation though.</p>
<p>For those of you who don&#8217;t know, I am a huge fan of Pregnancy Massage and everything that goes with having a baby! I have had a lot of fun gearing my business towards helping women during this incredible journey. I had an unbelievable experience in December. I was blessed to have the opportunity to be at the labor and delivery of a close friend of mine&#8217;s baby boy. He was born at home healthy and ready to face the world.</p>
<p>I learned a lot from this experience. It taught me of life and the miracle of all the little pieces that fit in the mix. I already knew that I had a passion for Pregnancy Massage but I didn&#8217;t know that my passion goes even deeper than that. I felt so alive and invigorated by the experience that I have decided, I would like to do it again. It&#8217;s amazing the direction your mind goes in only to have your body follow the movements already in play. I am so thankful to my friend and her family for allowing me to be apart of this amazing night. I am on my way to becoming a certified Doula so that I can provide massage and other assistance during labor and deliveries.</p>
<p>YOUR therapist,</p>
<p>Aubrey</p>
]]></content:encoded>
			<wfw:commentRss>http://www.handsnaturallymassage.com/doula-in-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thanks for your support!</title>
		<link>http://www.handsnaturallymassage.com/thanks-for-your-support/</link>
		<comments>http://www.handsnaturallymassage.com/thanks-for-your-support/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 17:25:22 +0000</pubDate>
		<dc:creator>aubrey</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://handsnaturallymassage.com/?p=196</guid>
		<description><![CDATA[I needed to take a moment and tell you all how grateful I am for you. I recently had the opportunity to walk the Breast Cancer 3 Day 60 miler! It was absolutely amazing and I enjoyed my journey so much. As some of you know, I had to raise $2300 to participate in this event. I had to [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_197" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-197 " title="3-day-004" src="http://handsnaturallymassage.com/wp-content/uploads/2009/11/3-day-004-300x225.jpg" alt="Aubrey &amp; Christine" width="300" height="225" /><p class="wp-caption-text">Christine &amp; Aubrey</p></div>
<p>I needed to take a moment and tell you all how grateful I am for you. I recently had the opportunity to walk the Breast Cancer 3 Day 60 miler! It was absolutely amazing and I enjoyed my journey so much. As some of you know, I had to raise $2300 to participate in this event. I had to do a couple of fundraising events to come up  with all the necessary donations. Alot of my friends, family and clients helped me to reach my goal and I am very grateful to everybody. I also received quite a few letters of encouragement while camping out with the other men and women who did the walk. The letters gave me just enough motivation to keep going the next day.</p>
<p>It was amazing to cross streets in Pinellas County and have people honking and shouting encouraging words for all of us to hear. There were families with children that would drive around and cheer on the walkers all day long.  The people were amazing; it made the experience easier when others were cheering for us. There were many people who thanked us for all that we were doing for them and their families. So now, I would like to thank all of you. We all have hope that our kids won&#8217;t have to walk the 3 day, let alone fight cancer. I appreciate everyone for their support and love. I couldn&#8217;t have done it without you all!!</p>
<p>Your massage therapist,</p>
<p>Aubrey</p>
]]></content:encoded>
			<wfw:commentRss>http://www.handsnaturallymassage.com/thanks-for-your-support/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>End of Summer Special!!</title>
		<link>http://www.handsnaturallymassage.com/end-of-summer-special/</link>
		<comments>http://www.handsnaturallymassage.com/end-of-summer-special/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 10:57:17 +0000</pubDate>
		<dc:creator>aubrey</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://handsnaturallymassage.com/?p=171</guid>
		<description><![CDATA[Summer is almost over and school starts just around the corner. I can think of one really great way to finish off the summer. Wit the End of Summer Special! A one hour Relaxation massage for the price of $40!! Call and make your appointment today! Only certain hours available so don&#8217;t delay.]]></description>
			<content:encoded><![CDATA[<p>Summer is almost over and school starts just around the corner. I can think of one really great way to finish off the summer. Wit the <strong>End of Summer</strong> <strong>Special</strong>! A one hour Relaxation massage for the price of <strong>$40!! </strong>Call and make your appointment today! Only certain hours available so don&#8217;t delay.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.handsnaturallymassage.com/end-of-summer-special/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy 4th of July!</title>
		<link>http://www.handsnaturallymassage.com/happy-4th-of-july/</link>
		<comments>http://www.handsnaturallymassage.com/happy-4th-of-july/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 21:02:59 +0000</pubDate>
		<dc:creator>aubrey</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://handsnaturallymassage.com/?p=164</guid>
		<description><![CDATA[Hello everybody! I hope this finds everyone happy and doing well. I just wanted to take a minute and thank all my clients and let you know how much I appreciate you all! I sincerely enjoy being apart of your healthy living. I hope everybody has an awesome 4th of July and and a safe [...]]]></description>
			<content:encoded><![CDATA[<p>Hello everybody!</p>
<p>I hope this finds everyone happy and doing well. I just wanted to take a minute and thank all my clients and let you know how much I appreciate you all! I sincerely enjoy being apart of your healthy living. I hope everybody has an awesome 4th of July and and a safe one as well!</p>
<p><em>YOUR</em> massage therapist,</p>
<p>Aubrey</p>
]]></content:encoded>
			<wfw:commentRss>http://www.handsnaturallymassage.com/happy-4th-of-july/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am participating in The Breast Cancer 3 Day!</title>
		<link>http://www.handsnaturallymassage.com/i-am-participating-in-the-breast-cancer-3-day/</link>
		<comments>http://www.handsnaturallymassage.com/i-am-participating-in-the-breast-cancer-3-day/#comments</comments>
		<pubDate>Sat, 02 May 2009 01:29:16 +0000</pubDate>
		<dc:creator>aubrey</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://handsnaturallymassage.com/?p=136</guid>
		<description><![CDATA[Hello everybody. This past year has been incredible for me. I feel like I have received so many blessings and have so much to be grateful for. I need something to give back; something to help in any way I can. There are plenty people out there that have had less fortune than I. To [...]]]></description>
			<content:encoded><![CDATA[<p>Hello everybody.</p>
<p>This past year has been incredible for me. I feel like I have received so many blessings and have so much to be grateful for. I need something to give back; something to help in any way I can. There are plenty people out there that have had less fortune than I.</p>
<p>To sum it up, I have decided to do the Breast Cancer 3 Day. Many of you have heard of this event. It is a 60 mile walk over the course of 3 days. I will be walking with some other Massage Therapists and hopefully enjoying every minute of it (I&#8217;m sure I will). We will be camping out every night in a tent and walking at the break of dawn.</p>
<p>I have to raise enough money to do the walk though. <strong>Keep your eyes open as I am going to do some fundraising periodically to try and come up with the money.</strong> Feel free to visit my page and check on my status at any time. This is going to be such a great experience. Thank you all for your support in this matter. I&#8217;m going to need some extra motivation to get in shape for this one!!</p>
<p>Here is a link to go to my personal page. </p>
<p><code>
</div>
<div><a href="https://secure3.convio.net/npt/site/Donation2?df_id=1591&#038;FR_ID=1301&#038;PROXY_ID=3190369&#038;PROXY_TYPE=20&#038;outreachid=ugeJcsshpN5BvpOZrSwz32sGUjEbRuVl"><img border="0" alt="Help me reach my goal for the Tampa Bay Breast Cancer 3-Day! " title="Help me reach my goal for the Tampa Bay Breast Cancer 3-Day! " src="http://www.the3day.org/site/DynImg/aci_U0blElWlgk4Gt_v8o8Uw817ZznAa.jpg"/></a></div>
<p></code></p>
<p>Hope to see you all soon.</p>
<p>Your Massage Therapist,<br />
Aubrey</p>
]]></content:encoded>
			<wfw:commentRss>http://www.handsnaturallymassage.com/i-am-participating-in-the-breast-cancer-3-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Birth and Baby Expo</title>
		<link>http://www.handsnaturallymassage.com/natural-birth-and-baby-expo/</link>
		<comments>http://www.handsnaturallymassage.com/natural-birth-and-baby-expo/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 02:00:38 +0000</pubDate>
		<dc:creator>aubrey</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://handsnaturallymassage.com/?p=128</guid>
		<description><![CDATA[Getting ready for the Natural Birth and Baby Expo!!   Hello everybody. I don&#8217;t know if you have heard but the Tampa Bay Birth Network is putting on an Expo this Saturday. I am a proud member of the group and will be a sponsoring vendor at the Expo. I will also be speaking on [...]]]></description>
			<content:encoded><![CDATA[<div>
<p>Getting ready for the Natural Birth and Baby Expo!!</p>
<p> </p>
<p>Hello everybody. I don&#8217;t know if you have heard but the Tampa Bay Birth Network is putting on an Expo this Saturday. I am a proud member of the group and will be a sponsoring vendor at the Expo. I will also be speaking on the Myths of Pregnancy Massage. I am really excited. For all the pregnant women out there, this would be a good opportunity to learn about other modalities. There will be professionals from Pregnancy Photography to Doulas to Childbirth Educators. It should be very informative for everybody. </p>
<p>The expo is on Saturday 03/21/09 from 12 to 4 at </p>
<p>Countryside Recreation Center</p>
<p>2640 Sabal Springs Drive</p>
<p>Clearwater, FL  33761</p>
<p>www.naturalbirthandbabyexpo.com</p>
<p>This is the first ever Expo that the Tampa Bay Birth Network has ever put on. There will be a raffle, nursing area, snacks, activities and a playground right outside the Expo. I will also be giving out coupons for pregnancy massage and Mama Mio products. I will have a limited amount of Mama Mio products to hand out to the Mothers-to Be. See you there!!</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.handsnaturallymassage.com/natural-birth-and-baby-expo/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

